Congenital foot deformities are structural abnormalities present at birth that affect the shape and function of an infant's feet. Metatarsus adductus is characterized by the inward curvature of the front half of the foot, resulting in a C shape and often causing difficulty in fitting shoes. Clubfoot involves a twisted position where the foot points downward and inward, leading to difficulties in walking if untreated. Calcaneovalgus deformity presents as an upward and outward bending of the foot, which can cause a flatfoot appearance and limited mobility. Additionally, congenital vertical talus, a more severe condition, results in a rigid rocker-bottom foot, where the sole faces outward and the arch is absent. Symptoms of these deformities include abnormal foot positioning, restricted movement, and, as the child grows, potential pain and walking difficulties. If your child has a congenital foot condition, it is suggested that you include a podiatrist on your healthcare team to help manage the specific ailment.

Some foot conditions may require additional professional care. If you have any concerns, contact Afsaneh Latifi, DPM of Lenox Hill Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

• Freiberg’s disease
• Kohler’s disease
• Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions please feel free to contact our office located in New York, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
 

Corns are thickened areas of skin, usually on the toes or soles of the feet, that develop in response to pressure or friction. There are several different types of corns, each with its own distinct causes. Hard corns form on top of the toes or on bony areas due to repeated pressure or friction from improper footwear. In addition, foot deformities like bunions or hammertoes can contribute to corn formation that results from rubbing against the inside of a shoe. Soft corns commonly occur between the toes where the skin is moist and are often caused by friction from adjacent toes rubbing against each other. Seed corns are tiny corns that form in regions of the foot subjected to consistent weight-bearing. They are believed to be caused by dry skin or deformed sweat ducts. Regular exfoliation and moisturizing of the feet can help prevent dry skin and reduce the risk of seed corns. By participating in proper foot care practices, individuals can effectively manage corns and maintain optimal foot health. If you notice or struggle with corns forming on the foot, addressing the underlying cause of corns and treatment with a podiatrist is suggested. 

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Afsaneh Latifi, DPM of Lenox Hill Podiatry. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot puncture wounds are injuries where a sharp object pierces the skin and underlying tissues of the foot. These wounds can occur from stepping on nails, glass, or other sharp objects. Proper diagnosis involves a physical examination by a podiatrist, often accompanied by imaging tests like X-rays to assess the depth and presence of foreign objects. Symptoms of a foot puncture wound include pain, swelling, redness, and bleeding at the site of injury. If the wound becomes infected, additional symptoms such as warmth, pus, and increased pain may develop. Timely medical attention is vital to clean the wound thoroughly, prevent infection, and ensure proper healing. If you have stepped on a sharp object and have developed a foot wound, it is suggested that you seek prompt medical treatment from a podiatrist who can effectively manage this condition.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Afsaneh Latifi, DPM from Lenox Hill Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Orthotics can significantly alleviate first-step pain often experienced with new shoes by providing customized support and cushioning for the feet. These devices are designed to fit the contours of the foot precisely, reducing stress on the plantar fascia, which is often the source of discomfort. When new shoes lack adequate arch support or cushioning, the plantar fascia can become strained, leading to pain. Orthotics help distribute pressure more evenly across the foot, minimizing the impact on sensitive areas. They also enhance the alignment and function of the foot, promoting a more natural gait and reducing the likelihood of further strain. The materials used in orthotics, such as gel or foam, provide additional shock absorption, making each step less painful. If you are experiencing persistent or severe first-step pain, it is suggested that you consult a podiatrist to discuss whether orthotics can help you and to address any underlying foot conditions. 

If you are having discomfort in your feet and would like to try orthotics, contact Afsaneh Latifi, DPM from Lenox Hill Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Choosing the right pair of high heels involves more than just style, it is about finding a fit that complements your unique foot shape. For flat feet, look for heels with built-in arch support or cushioning to provide stability and prevent discomfort. High arches benefit from heels with a lower height and extra cushioning to alleviate pressure on the instep. If you have narrow feet, opt for pointy-toed heels that offer a snug fit and elongate the appearance of the foot. Conversely, individuals with wider feet may find comfort in rounded or peep-toe styles that provide ample room in the toe box. Additionally, those with bunions or other foot irregularities may prefer heels with soft, stretchy materials or adjustable straps to accommodate any protrusions or sensitivities. Wearing heels can negatively affect the feet, and it is beneficial to choose the right shape and style for your feet. If you have developed foot conditions from wearing heels, it is suggested that you consult a podiatrist who can offer appropriate treatment, and guide you on choosing the right pair for you.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Afsaneh Latifi, DPM from Lenox Hill Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

• Ankle Joints
• Achilles Tendon – May shorten and stiffen with prolonged wear
• Balls of the Feet
• Knees – Heels cause the knees to bend constantly, creating stress on them
• Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

• Corns
• Calluses
• Hammertoe
• Bunions
• Morton’s Neuroma
• Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.